Book a Session

Feel welcome to schedule a free 15-minute consultation below; click here if you would like to go to the booking page directly. If these times do not suit, please reach out to me directly and we can organise another time that suits.

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How It Works

1

Book An Initial Consult

A 15-minute, no pressure call to see whether working together feels like the right fit.

2

Initial Sessions

Early sessions focus on understanding your experiences, history, and what’s been feeling difficult. Together, we’ll clarify what you’d like support with and what feels most helpful for you from therapy.

3

Ongoing Sessions and Reviews

We’ll schedule sessions at a pace that works for you, with regular check-ins to make sure therapy is supporting you in the way you need. Session frequency can be adjusted, scaled back, or paused as life changes.


Book a 15-minute consult