Psychological care at your pace
For when coping isn’t enough anymore and fixing was never the goal
You’ve always managed. But how are you, really?
You look like you’re doing fine, and in many ways, you are - you’ve always found a way through. Privately, there’s a tiredness underneath that’s harder to explain, the kind that comes from years of adapting and never quite feeling at home in your own life.
This is a space where you don’t have to explain yourself perfectly or keep it together. Just show up, and we’ll work through the rest. Gently, at your pace.
If something here has spoken to you, I’d love to hear from you. A free consultation is a good place to start. No pressure - just a chance to talk.
Welcome! I’m Mary Ta.
I’m an experienced Clinical / Educational and Developmental Psychologist based in Melbourne’s inner West (Footscray, VIC), providing inclusive, trauma-informed care for young people (12+) and adults. My work is neuro-affirming and welcomes people who have often felt misunderstood, pressured to adapt, or out of place in the systems around them. Together, we work to understand your (internal) experiences with care and curiosity, and to support a life that feels more sustainable, authentic, and genuinely yours.
Attentive support, shaped with you in mind
Drawing on research and your lived experience, we take things step by step, keeping the focus on what genuinely works for you.
Evidence-based
Therapy is informed by current psychological research, applied flexibly and with your story in mind.
Personalised
Sessions are guided by your needs, strengths, and feedback - not a fixed model or set path.
Collaborative
We work together in a shared process, with curiosity, compassion, and respect.
Ready to take the next step?
Blog
This post explains what EMDR therapy is, how it works, and what adults can expect.